One of my friends called the other day to tell me his recent
blood test had shown he was a borderline diabetic. His doctor recommended
that he cut back on his carbohydrate intake. My friend wasn’t even certain what
qualified as a carbohydrate.
His phone call reminded me of the time my late husband was in the same situation.
I’ve always heard that you can’t teach an old dog new tricks,
but I never really believed it. I mean, we once had a 15-year-old dog that learned plenty of new tricks. Granted, most of them were bad, but still,
they were new. I soon came to
understand, however, that when the “old dog” was my husband, the old saying
pretty much did hold true.
It all began when his
doctor informed him that his blood sugar was too high and suggested that he eat
no more than 55 grams of carbohydrates per meal and 30 per snack. He also advised him to space out the snacks and meals at least two to three hours apart to avoid a
“glucose overload.”
“So, what are carbohydrates?” my husband casually asked me on
the way home from the doctor’s office.
“Starches and sweets,” I told him. “Basically, anything
that’s white is a carbohydrate. You
know, sugar, bread, flour, potatoes, milk.
Stuff like that.”
His eyebrows arched. “So what you’re trying to tell me is that
just about everything I like is a carbohydrate?”
Considering the fact that he ate potato chips for dessert
every night, I had to say yes.
The next morning, I got up and found my husband sitting at
the table and eating four slices of toast slathered in peanut butter. Even worse, he was washing them down with a
big glass of chocolate milk.
“What on earth are
you doing?” I gasped.
“Watching my carbohydrates,” he said, smiling proudly. “I
toasted the bread, so it’s not white any more. And I made the milk brown, too!”
In spite of myself, I burst out laughing. I could see I was going to have my work cut
out for me.
Another problem was that my husband was the type of person
who started snacking the minute he got home from work and continued to snack until
bedtime…pausing only long enough to eat dinner.
Trying my best to help him adjust to his new way of eating,
I went to the supermarket and searched for some low-carbohydrate snacks. Believe me, there wasn’t much to choose
from back then. I must have spent two hours
squinting at the microscopic print on labels before I finally found three
snacks (aside from a slab of beef and a wedge of cheese) that were low in
carbohydrates and might be decent substitutes for my husband’s nightly
potato-chip crunching fest: fried
pork-rinds, macadamia nuts and turkey jerky.
I bought all three.
When I handed the snacks to him, he stared at them for a few
seconds, then gave me a look that told me he suspected I was trying to cash in
early on his life insurance.
“Come on,
be brave and just try them,” I said. “At least when you get the urge to snack,
these won’t affect your sugar levels.”
He opened the bag of pork rinds and sniffed the contents. “I
think I’ve just lost my urge…forever.”
The faces he made while tasting the pork rinds and the jerky
would have won awards in the international “make-the-ugliest-face”
contest. But then he tried the
macadamia nuts. Up until that point, he'd always disliked nuts…that is, unless they had been pulverized into peanut
butter.
“Wow! These are
excellent!” he said, his eyes wide. “They taste just like buttered popcorn.”
Within 20 minutes, all of the macadamia nuts, which had set
me back nearly $6, were gone. Three
hours later, my husband was suffering from the stomachache of the century.
“Ohhhhh,” he groaned, clutching his waist. “What’re you
trying to do? Poison me?”
I glanced at the label on the empty jar and shook my head.
“No wonder you have cramps! These nuts
contain enough fiber to give Metamucil a run for its money! You weren’t supposed to eat the whole jar in
one sitting!”
“Now you tell me,” he said, groaning again. “I never
want to see another macadamia nut as long as I live.”
So much for trying to find him a tasty low-carbohydrate
snack.
A few days later, while my husband and I were out for a
ride, he swung the car into a Burger King drive-thru. There, he ordered two double cheeseburgers and a King-Kong-sized
order of fries. I just stared at him,
my mouth hanging open in disbelief.
“Hasn’t anything about carbohydrates that I’ve been trying
to pound into your head managed to get through to you?” I asked.
He smiled and shook his head. “Prepare to be impressed,” he
said smugly. “I’m allowed 55 carbohydrates at each meal, and 30 for each snack,
right? Well, I’ve stayed well below
those numbers all week, so I added up all of the extra carbohydrates that are
owed to me and I’m using them for this one big meal right now!”
I actually wished our 15-year-old dog hadn’t passed away
because I’m pretty sure I would have had an easier time teaching HER all about
counting carbohydrates.
Then maybe she could have passed the information on to my
husband.
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Sally Breslin is an award-winning humor columnist and the
author of “There’s a Tick in my Underwear!” “Heed the Predictor” and “The
Common-Sense Approach to Dream Interpretation." Contact her at:
sillysally@att.net.